EFT - Emotional Freedom Techniques

What is EFT? Emotional Freedom Techniques (EFT)

EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:

1. Mind Body Spirit Medicine
2. Acupuncture (without needles - tapping)

In essence, EFT is an emotional version of acupuncture or SCA Self Care Acupuncture where one stimulates certain meridian points by tapping on them with the fingertips. This addresses Qi/Chi stagnation a cause for emotional issues (unbalanced Qi/Chi/energy in the meridians). Properly done by the client or patient, this enhances any treatment and frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, cause physical ailments, as well as to Life Style Disease such as breast cancer and high blood pressure we often find that EFT provides astonishing physical relief.

If you would like more information or would like to try this for yourself, I offer the following for your perusal:
See Gary Craig's site. Try it yourself by downloading the EFT Manual for free. 
Thank you Gary Craig
http://www.emofree.com/Newcomer.htm

See Wikipedia

Emotional Freedom Techniques (EFT) is a form of alternative psychotherapy, that purports to manipulate the body's energy field by tapping on acupuncture points while a specific traumatic memory is focused on, in order to alleviate a psychological problem. Critics have described the theory behind EFT as pseudoscientific and have suggested that any utility stems from its more traditional cognitive components, such as the placebo effect, distraction from negative thoughts, rather than from manipulation of meridians, and the therapeutic benefit of having someone actually listen.

EFT has been labeled pseudoscience in the Skeptical Inquirer, based on what the journal identifies as its lack of falsifiability, reliance on anecdotal evidence, aggressive promotion via the Internet and word of mouth.^[9] Gary Craig, the originator of EFT, has argued that tapping anywhere on the body will manipulate "energy meridians". There are many pressure points used by acupuncturists not included in EFT methodology; it is suggested that tapping one such point may have incidental effects. Skeptics have asserted that such an argument renders EFT untestable by scientific method and it therefore needs to be categorized as a pseudoscience, however beneficial some may consider it.^[9] EFT's successes are also thought to stem from "characteristics it shares with more traditional therapies", rather than manipulation of supposed "energy meridians" via tapping acupuncture points. There is no known anatomical or histological basis for the existence of acupuncture points or meridians.^[10] Testing of the EFT hypothesis through the use of a placebo group produced the same positive changes in recipients as following the EFT's standard methodology.^[3] A 2007 article in the Guardian suggested that the act of tapping parts of the body in a complicated sequence acts as a distraction, and therefore can appear to alleviate the root distress.^[11

http://en.wikipedia.org/wiki/Emotional_Freedom_Technique

Love,
Saquina Akanni

Prosperity - The Universal Laws - The Law of Attraction

Create the Life of Your Dreams!  Use the Law of Attraction for Prosperity.

Everything is energy. Your thoughts, emotions and behavior are all energy from thoughts. You can interrupt a thought that isn't working for you.  You can train your mind, guide your emotions and discipline your behavior to serve you. 

Food for Thought! 

The Secret by Rhonda Byrne gives you an excellent start on understanding the Law of Attraction.  The Crystal Cave - Way of the Wizard by Deepak Chopra also gives you a deeper understanding of the Law of Attraction. Thirty Days of watching these two DVD's will feed your soul - and awaken your spirit - the Wizard within you. Thirty Days of watching The Secret  and The Crystal Cave will waken your soul to set your spirit FREE. You will be able to use the Law of Attraction in time with practice. Education and practice will help you learn how to focus your mind and thinking on what you want - not what you DON'T want.

Tips: Interrupt a negative thought. Replace the thought with what IS working or want you want. Ask your mind/yourself to find the solution. Ask yourself how you are feeling. Release the negative thought and attitude - take a deep breath and exhale all negative energy from your body. Become your own OBSERVER. Observe yourself without judging yourself. You are a Meaning Making Machine. So make up a different "meaning" one that works for you - not against you.  You can change the meaning - so find the positive aspect of the situation or occurrence. Instruct, Train, Guide and Direct your mind, emotions and body. I Call these three your "Crewmenbers". You can control each self withing you by practicing being aware of your thoughts, feelings and behavior. Adjust your attitude. You are powerful. Awaken your soul to set your spirit free!

Physical exercise is one of the fastest way to interrupt the Yi or "mind chatter". Get up and move your arms up to the top of your head. Inhale, take a deep breath be grateful for air and exhale as you bend over and touch your toes! Go outside - find a little nature spot and  fill up your lung - breath in deep some fresh air - exhale that old stale stagnant air out of your lungs. Try the Five Tibetan Exercise or energy movement. This number Five.

Create the life of your dreams.  

Love,

Saquina Akanni 

The Prosperity Doctor

The Universal Law - The Law of Pure Potentiality

What does pure potentiality mean?

You are pure consciousness, the source of pure potential energy to create from infinite possibilities. - Saquina Akanni

In the beginning
There was neither existence nor non-existence,
All this world was unmanifest energy . .

The One breathed, without breath, by Its own power
Nothing else was there . . .
--Hymn of Creation, The Rig Veda

The first spiritual law of success is the Law of Pure Potentiality. (The Seven Spiritual Laws of Success. -Deepak Chopra) This law relates to our essential state or pure consciousness. Pure consciousness is pure potentiality. It is the field of all possibilities and infinite creativity. Pure consciousness is our spiritual essence. Being infinite and unbounded, it is also pure joy. Other attributes of consciousness are pure knowledge, infinite silence, perfect balance, invincibility, simplicity, and bliss. This is our essential nature. Our essential nature is one of pure potentiality.

When you discover your essential nature and know who you really are, in that knowing itself is the ability to fulfill any dream you have, because you are the eternal possibility, the immeasurable potential of all that was, is, and will be. The Law of Pure Potentiality can also be called the Law of Unity, because underlying the infinite diversity of life is the unity of one all-pervasive spirit. We are all one. There is no separation between you and this field of energy. The field of pure potentiality is your own Self. And the more you experience your true nature, the closer you are to the field of pure potentiality.

Through silence, through meditation, and through non-judgment, you will access the first law, the Law of Pure Potentiality. Once you start doing that, you can add a fourth component to this practice, and that is regularly spending time in direct communion with nature. Spending time in nature enables you to sense the harmonious interaction of all the elements and forces of life, and gives you a sense of unity with all of life. Whether it be a stream, a forest, a mountain, a lake, or the seashore, that connection with nature's intelligence will also help you access the field of pure potentiality.

Applying the Law of Pure Potentiality

Putting the Law of Pure Potentiality into effect:
(1) I will take time each day to be silent, to just Be. I will sit alone in silent meditation at least twice a day for approximately thirty minutes in the morning and thirty minutes in the evening.
(2) I will take time each day to commune with nature and to silently witness the intelligence within every living thing. I will sit silently and watch a sunset, or listen to the sound of the ocean or a stream, or simply smell the scent of a flower.
3) I will experience the ecstasy of my own silence by communing with nature, befriending and connecting with a tree. Placing my hands on the bark and feet on the roots. I will exchange life force and Qi. I enjoy the life throb of ages, the field of pure potentiality and unbounded creativity.
(4) I declare I am pure spirit, that I always have been and that I always will be. I am grateful for each day brings a constant demonstration of the power and wonder of the universe and myself. I am love and beloved.
(5) I practice non-judgment. I begin my day with the statement, "Today, I shall judge nothing that occurs." Throughout the day I remind myself not to judge.

See original article:
 

http://www.healthy.net/scr/article.aspx?Id=479

Thank You

Love

Saquina

Quote - Anger - Crude oil - Power

Thoughts on using anger to source your power.


There are many ways to fuel your power.

Anger is like using crude oil for fuel...  it is  a negative energy source leading to rage.

- Saquina Akanni 

Choose your energy source!

Refine your emotions. Like "Green Fuel"... Use positive energy like passion, inspiration and aspiration leading to revelation. 

- Saquina Akanni 

 

Love
Saquina Akanni
The Prosperity Doctor

Fountain of Youth and Super Longevity

I have blogged about my fountain of youth discovery and research. I want to tell you about this special combination of super foods, high quality supplements and exercise to transform your health, youth and vigor. I have already tested it out on clients and have had amazing results. My first was Charles Galloway, next Amenah Curtis and then Peggy Williams.

I've been reporting regularly about the benefits of whole foods, Qi (energy, vibrations and frequency) in foods, herbs, formulas, and of high quality supplements as well as deep breathing and energy movements or exercise.

I use the Five Element Theory as my approach to cleansing, balance, repair and regeneration of mind, body, emotions, soul and spirit.

There is a fountain of youth, and it is circulating in the Qi/Chi of live whole foods flowing through bok choy, the likes of shitake mushrooms, high quality supplements and the Five Tibetan exercises.

- Saquina Akanni

I combine in a Fountain of Youth Program a system to repair and recover youth, vitality and vigor.
1. Superfoods
2. Traditions of Tao - Superior Five Element Foods
3. Xango Brand Mangosteen and Eleviv
4. Salu Brand Resveratrol Blend and Glucosamine Blend
5. Five Tibetan Energy Movement to align the 7 Chakras (see #5 above)

To Your Health

Love
Saquina Akanni
The Prosperity Doctor

Alice in Wonderland 3D - Find Your Destiny - Focus!

Took Ken to see Alice in Wonderland. I loved this film. Saw it in 3 D. Just beautiful.

Alice: I think of six impossible things every morning when I wake up.

Hatter: Focus on slaying the Jabberwocky.

 You may may have many opportunities or income possibilities, however focus on the one at hand.

- Saquina Akanni

Johnny Depp stars as The Mad Hatter and Mia Wasikowska as 19-year-old Alice, who returns to the whimsical world she first encountered as a young girl, reuniting her with childhood friends: The White Rabbit, Tweedledee and Tweedledum, The Dormouse, The Caterpillar, The Cheshire Cat, and of course, The Mad Hatter. Alice embarks on a fantastical journey to find her true destiny and end The Red Queen's reign of terror.

It is an extension of Lewis Carroll's novels Alice's Adventures in Wonderland and Through the Looking-Glass. The film uses a technique of combining live action and animation. In the film, Alice is now nineteen years old and accidentally returns to Underland (misheard by Alice and believed to be called Wonderland), a place she visited thirteen years previously. She is told that she is the only one who can slay the Jabberwocky, a dragon-like creature controlled by the Red Queen who terrorizes Underland's inhabitants.

Burton said the original Wonderland story was always about a girl wandering around from one weird character to another and he never felt a connection emotionally, so he wanted to make it feel more like a story than a series of events. He does not see this as a sequel to previous films, nor as a re-imagining.
- see Wikipedea

 Love
Saquina Akanni
The Prosperity Doctor

Avatar - 3D - Never Too Late - Transform!

It is never too late to transform...

It starts with a state of being...

First Believe! Then think it. Say it. Do it. Have it.

You don have to know the "How".

Just know... "What You Want."

It Already is!

Took Ken to see Avatar in 3D befor it leaves the theaters. I have already seen it twice, but not in 3D. All I can say is WOW!

That awesome 3D put Pandora right in our faces!

You can create your own Avatar. Never give up your dream.

If you believe it, you can achieve it. 

Be the master of your destiny.

Avatar took years to create. It is a 2009 American^[5][6] epic science fiction film written and directed by James Cameron and starring Sam Worthington, Zoe Saldana, Sigourney Weaver, Michelle Rodriguez and Stephen Lang. The film is set in the year 2154, when humans are mining a precious mineral called unobtanium on Pandora, a lush moon of a gas giant in the Alpha Centauri star system.^[7][8][9] The expansion of the mining colony threatens the continued existence of a local tribe of Na'vi—a sentient humanoid species indigenous to Pandora. The film's title refers to the genetically engineered Na'vi-human hybrid bodies used by a team of researchers to interact with the natives of Pandora.^[10]

Development on Avatar began in 1994, when Cameron wrote an 80-page scriptment for the film.^[11] Filming was supposed to take place after the completion of Cameron's 1997 film Titanic, for a planned release in 1999,^[12] but according to Cameron, the necessary technology was not yet available to achieve his vision of the film.^[13] Work on the language for the film's extraterrestrial beings began in summer 2005, and Cameron began developing the screenplay and fictional universe in early 2006.^[14][15]

Avatar was officially budgeted at $237 million.^[2] Other estimates put the cost between $280 million and $310 million for production, and at $150 million for promotion.^[16][17][18] The film was released for traditional two-dimensional projectors, as well as in 3D, using the RealD 3D, Dolby 3D, XpanD 3D and IMAX 3D formats, and also in 4D.^[19] The stereoscopic filmmaking was touted as a likely breakthrough in cinematic technology.^[20]
- Wikipedea

Create the life of your dreams.

Love,

Saquina Akanni 

The Prosperity Doctor