Prosperity Doctor: Health is Your Greatest Asset - What are the best foods?

Health Is Your Greatest Asset

Get Fit for Life - Body, Mind, Spirit, Soul and Emotions 
What are the best foods to protect your health?

Research points to: fruit and vegetables. Berries, mango, grapefruit, oranges, lemons, limes, papaya, pineapple and strawberries are at the top of the list for fruit. Fruit is the cleansing food in nature.

Green leafy vegetables and broccoli are at the top of the list for greens.  Greens are the repair food in nature. Cabbage, cauliflower, peppers, tomatoes, walnuts, sunflower seeds, almonds, and hazelnuts are also high on the list. 

What is Go Green? In essence "Go Green" is adding more vegetables and fruit to your diet with intention on health verses pleasure eating.

Food for Thought on Memory and Brain: "A recent study took a look at 2,533 healthy men and women from 45 to 60 and measured the amount of vegetables and fruit they ate. Then, over a thirteen-year period, the researchers compared their vegetable and fruit intake to their cognitive function. In doing so, they found that people, who ate more vegetables and fruit, performed better on verbal memory tests than people who consumed less. Consider that it is memory that people tend to lose as they age, especially with Alzheimer’s disease. Fruit is essential to boost memory, which includes the memory of words and their meanings."

Eating lots of fruit, and especially fruit with lots of vitamin C and E was linked with better memory. In addition vitamin C protects the brain from free radicals.


Fruit is the cleansing food in the body. The Digestive System is responsible for separating the pure from the turbid, while the Liver/Gallbladder System is responsible for filtering blood, body fluids and toxic waste from all systems according to Traditional Chinese Medicine. 
The less toxicity in the body, the less that pass over or ends up in the brain.

Food for Thought

Be aware and alert. 

Pay attention to symptoms.
Take action to protect and maintain your health.
Start with your own health.

Take Charge of Your Health

Pass the knowledge on.

Each one teaches one.

Pay it forward.

Be in the service of humanity.
That is my dream.

SOLUTION

W HAT IS YOUR PH?
A LKALIZE THE BODY
N EUTRALIZE BAD ACIDS
D ISCOVER THE REWARDS

What is your PH?

The first step to combatting the acid and alkaline imbalance in the body is to test your PH level. This is done by sticking a piece of PH litmus testing paper, in your mouth for a few seconds. If it tests lower than 7.0 your body is acidic you know you need to begin alkalizing by taking alkaline foods and supplements.

Alkalize Your Body

After testing your acid-alkaline PH levels, you most likely will see the need to change to a more alkaline diet. So how do you alkalize your body? This is where SevenPoint2 comes in.

Seven Point 2 is the Alkaline Diet Company, with a mission to help you become alkaline through their cutting-edge PH balancing products. Their staple products are the SevenPoint2 Greens and SevenPoint2 Shake.

Both of these products create a foundation that helps balance your PH levels and alkalize your entire system.

Neutralize Bad Acids

In most cases, acid-alkaline diet plans prove to be too difficult, as they do not allow for “cheat days”. Let’s face it, we are driven by our taste buds and it is next to impossible for most people to completely cut out all acidic foods and just eat alkaline foods.

Fortunately Seven Point 2 has two alkaline products in place that allow you to still enjoy the food and beverages you like while still allowing you to maintain an alkaline diet:

Alkaline Boosters are a proprietary formula that neutralizes bad acids in your body and quickly balances acid/alkaline PH levels. They are designed to be taken half an hour after you have an acidic meal or drink.

Coffee Drops with Benefits is a never-before-seen alkalizing product that you drop into your coffee, tea, water or other acidic beverage. It not only alkalizes the beverage but also micro-clusters it for better absorption, ionizes it by adding hydrogen and makes it a super-antioxidant!

Discover The Rewards

When you begin to balance your body’s alkaline-acid PH levels, you will start experiencing life that way it was meant to be lived. Most people are amazed at the energy levels, mental clarity, and optimum health they experience on an alkaline diet. The rewards you experience in your body are alone worth it.

However the rewards don’t stop there. Seven Point 2 has implemented an exciting opportunity that allows you to create a monthly residual income by sharing their products with others. With millions of people suffering from acid-alkaline imbalance, there is a massive opportunity to build a solid business with SevenPoint2.

Best of all you get the satisfaction of knowing you are helping people live longer healthier lives with the highest-quality alkaline foods and products on the planet!

Learn More About SevenPoint2 and The 72-Day Alkaline Challenge Today!

Go Green with me. Take the 72 Day Challenge.

Supplement your diet with SevenPoint2 and take the 72-Day Alkaline Challenge

Saquina Akanni

The Prosperity Doctor
Always at Your Service

Thank you for your contribution to this article:

http://altmedicine.about.com/od/popularhealthdiets/a/alkalinediet.htm

http://www.worldwithlove.org/blog/keep-your-memory/?utm_source=rss&utm_medium=rss&utm_campaign=keep-your-memory